Identifying your lower back pain as SCIATICA:
When you have lower back pain which originates from your lower back and travels down to the left leg till your foot, it is the symptom of Sciatica. It occurs as a result of irritated nerve in the spinal cord. And its treatment includes lifestyle improvements and steroid injections to decrease pain.other treatment comes in the form of non-narcotic medication.
We can prevent sciatica by maintaining good posture, stop smoking, body weight management,regular exercise, sports with less risk,safety measures while walking and driving and by practicing good body mechanics.

Read more: When to Suspect Your Lower Back Pain Is Actually Sciatica