Cancer is a terrifying disease that many will suffer from. If you don’t get cancer yourself there is a good chance that someone you know and love will suffer from it at some point. New studies show that stress reduction can lower your chance of getting cancer again if you have already had it. Making time for yourself, taking care of yourself, eating right, meditating, staying hydrated, all of these things will help you to feel better and reduce your stress.

Read more: Stress Reduction May Lower Cancer Recurrence Rates – Curetoday.com