Are you one of the many employees whose job causes bad posture and back pain? Sitting at a desk for too long is the main cause of bad posture and is what can be causing your back pain. “Many office-going executives suffer from overuse syndromes, that is, repetitive action of the two hands that cuase tendrinitis in the hands, forearm, upper arm and shoulder. So also bursitis in the shoulder, tennis elbow, and golfer’s elbow.” said Dr. Thomas Chandy.
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