Do you worry that bending over or engaging in physical activities will cause an increase in your back pain or harm to your spine? You could be suffering from a condition that causes you to wrongfully assume movement and physical activity can cause injury or re-injury due to your low back pack. This is because most people believe pain is a sign of bodily harm, and it provokes you to think that something is dangerously wrong and that you should prevent further harm. If this is how you think, you may be a part of the 'damage beliefs' group.
Get the full story here: What Underlies Fear For Movement in People WIth Low Back Pain?