Did you know physicians recommend yoga to firefighters when they suffer from lower back pain? Yes, indeed they do. Many times though, these firefighters stop their yoga sessions because of what you can consider a bad experience. All yoga is not the same and some types of yoga can aggravate symptoms for firefighters with LBP. The solution is to have a set of yoga movements specially picked to help combat LBP. This will assure happy firefighters who are willing to continue their sessions.

Read more: Firefighter Yoga: Is Yoga the Culprit for Lower Back Pain? – FireEngineering.com