There are a number of common uses out there for massage chairs, and for many people this is done in coordination with other regular activities. One especially popular such approach: Utilizing a massage chair either before or after bathing.
At Massage Chair Relief, we're proud to offer a huge selection of the best massage chairs in the business, including industry-leading companies like Daiwa massage chairs and many others. We're also here to answer questions and offer tips on basic usage for any of our massage chairs. One common such question we get from those who utilize their chairs for bathing or similar purposes: Is it best to bathe before or after using massage chair? Here are some qualities of both approaches, plus some tips on how to decide what's best for you.
Bathing Before Massage Chair Use
For some people, the ideal format here is to take a nice, relaxing bath first and then follow that up with a massage. This can work especially well if you find yourself feeling tense or stressed, as the warm water of the bathtub can help to ease those symptoms before you even start using your massage chair.
Additionally, if you have any skin conditions like psoriasis or eczema, bathing before using your massage chair can help to cleanse and soothe the skin, making the massage experience more comfortable. It will also make you cleaner in general, and hygiene is important for many who utilize massage chairs.
For some, especially if the bath in question is warm or hot, bathing first can actually amplify the effects of the massage by loosening up muscles even further. This can lead to an increased feeling of relaxation and well-being.
If you go this route, be sure to follow some basic precautions. For instance, make sure not to use the massage chair while hair or other body parts are still dripping wet, as this can cause damage to the chair. Also, if you have any skin conditions like psoriasis or eczema, make sure to apply a moisturizer after bathing so that your skin does not become too dry during the massage.
Bathing After Massage Chair Use
Others find that they prefer to use their massage chair first and then take a bath. This can work especially well if you're using your massage chair to relieve pain, as the warm water of the bath can help to further relax muscles and ease symptoms.
Additionally, for those who worry about picking up bacteria or other contaminants while sitting in a massage chair, bathing afterwards can help to cleanse the body and reduce the risk of infection.
If you go this route, be sure to give yourself enough time between the massage and the bath so that your body has a chance to cool down and adjust. Additionally, make sure not to use too hot of water for the bath, as this can be dangerous after a massage.
For more on choosing between massage chair sessions before or after a bath, or to learn about any of our massage chair options, speak to the team at Massage Chair Relief today.