What is the science of happiness? Is there such a thing? Well, according to this video there actually is. The brain is a great source of mystery to us, one that we do not understand very well at all.

However, one thing that we have been able to learn from the brain is that the issue of happiness is in many way a partly chemical one. The chemistry of the brain helps to determine whether we are happy or not. So what’s the secret to our happiness? Well, in part it’s understanding how our brains work.

So take a look at today’s video to learn more about this important subject, and find your happiness.

Watch: The surprising science of happiness