Although back and neck pain is a commonly diagnosed ailment, its underlying causes are varied. As this article notes, temporary back and neck pain can caused by everything from spending too much time staring at a computer monitor to sleeping in an awkward position. Conversely, chronic back pain can be caused by anything from an injury to excess chronic stress.
Thankfully, both temporary and chronic back pain can be treated all naturally through the use of cold packs, increased physical activity and massage.
Read the full article here: http://saddind.co.uk/health-matters-help-and-advice-about-neck-pain/