As work stress is now the number one reason for employee absence in the United States, workers who wish to avoid burning through their sick days should look for different ways to make their working hours less anxious.

This recent Forbes article outlines a number of useful strategies for how to moderate your work stress, such as knowing when to decline extra assignments when you’re already facing a full plate, that harried workers across the country will likely find very useful.

Read the full article here: http://www.forbes.com/sites/janbruce/2016/04/30/5-shortcuts-to-stress-relief/#55b0de386d99