For many migraine sufferers, stress can act as both a trigger for an attack and a contributing factor that can make an existing attack worse. As such, utilizing certain stress relieving techniques has also been found to be useful in reducing the intensity of migraine headaches.

One all-natural method is to get a massage, which can relieve pain by inducing the brain to release endorphins into the bloodstream and loosen up muscles that have grown tight in response to the migraine.

Read the full article here: https://migraine.com/blog/10-uncommon-ways-to-reduce-stress-for-health/