You see it, do it, hear about it, and read about it, and it’s inevitable not to notice the pain in your neck and back from craning your head to look at your phone or computer screen. Perhaps the hardest part of avoiding it is that you don’t realize you’re doing it. That’s why it’s important to attempt paying attention to the way you hold your phone or sit at your computer. Find out here what the affects are and how to avoid them.

Read the full story here :: Is Technology Causing a Lifetime of Pain for Millennials?