Stress Makes Us Crave Junk Food

September 18, 2015
 By Alyssa
September 18, 2015
 By Alyssa

Stress Makes Us Crave Junk Food

We all know that the key to losing weight lies in getting regular exercise and sticking to a healthy diet. But did you know that increased levels of stress can undermine your efforts to stay away from unhealthy food? According to a new Swiss study, stress can mess up your diet plans by making you crave unhealthy comfort foods.

Read the full article here: Stress Can Sabotage Your Diet

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