Some veggies each day keeps the stress blues away – Science Daily

March 28, 2017
 By Alyssa
March 28, 2017
 By Alyssa

Some veggies each day keeps the stress blues away – Science Daily

Does a steady diet of fruits and vegetables reduce your stress? A multi-year Australian study sought to answer this question by studying a group of individuals, their daily intake of fruits and vegetables and how their diet compared to their stress levels. Find out if the results were determined to be beneficial, and who seemed to benefit the most.

Some veggies each day keeps the stress blues away – Science Daily

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