If your job requires you to spend the majority of your workday planted in front of a computer screen, you probably experience some amount of neck and back pain around the time you clock out. In addition to getting massages to treat the pain, you might want to try some of the back and neck pain prevention techniques listed in this article in order to make your day-to-day life a little more comfortable.

Read the full article here: http://www.lifehacker.co.in/jugaad/This-Is-The-Reason-For-Your-Neck-Pain-In-Front-Of-Computer-Screen/articleshow/51825691.cms