The Sequitur’s article on neck pain relief methods according to Feldenkrais Method presents the idea that throughout our daily life we have all face some sort of neck pain and even some have it very frequently. They also state that prevention of neck pain or the pain itself is not related to having a stronger neck. They explain that the best method to relive the pain is to use simple, gentle movements that will improve the persons posture.

Quick Neck Pain Relief Using the Feldenkrais Method – TheSequitur.com