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How Plants Can Help You Control Your Stress Level

May 6, 2016
 By Alyssa
May 6, 2016
 By Alyssa

How Plants Can Help You Control Your Stress Level

 

Just as stress is a holistic disorder that can affect everything from your ability to concentrate your blood pressure to immune system, it should also be treated holistically. In addition to doing things like maintaining a healthy diet and find the time to work out, this ABC news article notes the value of doing things like keeping certain plants around the home.

A study conducted by NASA found that plants like English ivy and aloe vera can lower anxiety and induce a sense of calm.

Read the full article here: http://www.abc-7.com/story/31845107/how-can-i-get-rid-of-stress

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