Although it’s easy to make a case that the interconnectedness and expediency that technology has made our lives more stressful, it’s also true that technology has made it easier for us to monitor our stress levels.

For example, this recent Business Insider piece discusses how using a new wearable tech device called The Pip can let you know when you’re reaching your stress red line and it provides you with apps that make it easy to get into a relaxed state of mind.

Read the full article here: http://www.businessinsider.com/galvanic-pip-stress-monitoring-device-2016-5