How Meditation and Yoga Can Fight Stress Better Than Prescription Medication

May 13, 2016
 By Alyssa
May 13, 2016
 By Alyssa

How Meditation and Yoga Can Fight Stress Better Than Prescription Medication

 

According to researchers from West Virginia University and the University of Rochester Medical Center, older adults who are afflicted with chronic stress can find relief from their condition through by using certain non-pharmacological treatments. A recently completed study found that mindfulness-based stress reduction techniques like meditation and yoga can be as or even more effective than taking a course of stress fighting medications.

Find more about the efficacy of all-natural stress relieving techniques by clicking the link below.

Read the full article here: http://www.medicalnewstoday.com/releases/309911.php

11 Things You Absolutely Need

DON'T WASTE YOUR MONEY! GET MY FREE REPORT.

11 Things You Absolutely Need to Know Before You Even Consider Investing in a High Quality, Robotic Massage Chair
DOWNLOAD NOW
Massage Chair Relief BBB Business Review
Shopper Award
Since 2005, Massage Chair Relief has been selling the highest quality massage chairs for home and business use. We offer a wide selection of chairs and information to help you choose the brand and model that is right for you
© 2023 Massage Chair Relief. All Rights Reserved
magnifiercross