Massage therapy also helps reduce aches and pains, as well as stress, and anxiety. Integrating massage therapy into a health and wellness plan is useful for all ages, but it holds particular value to the growing elder population.
Chronic pain is typically underreported in the aging population due to the assumption that with age, comes pain. However chronic pain is highly treatable, especially when incorporating massage therapy. Many people don’t have time, money, or feel comfortable going to get an actual massage, but an at home massage-chair is a great alternative, especially for those who are retired, and experiencing on-going pain.
Read the full story here :: Massage Therapy Shown to Promote Health, Improve Quality of Life for Aging Adults
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