How to Manage the Stress of Losing a Job

January 18, 2016
 By Alyssa
January 18, 2016
 By Alyssa

How to Manage the Stress of Losing a Job

 

A recent study found that US workers who find themselves suddenly unemployed turn to alcohol as a coping mechanism. However, since alcohol has the effect of increasing the impact of stress on your body and mind, medical professionals recommend activities like massage and exercise as a more effective way to treat work-related stress.

Read the full article here: Economic uncertainty drives employees to drink outside of work

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