If you find that at the end of the day your fingers are stiff and achy, it might be because you’re texting too much. This report notes that as smart phone use has become increasingly common, incidences of tendinitis, sciatica and neck pain have increased. Luckily, most of those conditions are preventable simply by limiting the time you spend on your phone.

Read the full article here: Consumer Reports: How To Prevent Aches, Pains Caused By Cell Phone Use