Balancing Mental and Physical Health Needs with Work Responsibilities

May 9, 2016
 By Alyssa
May 9, 2016
 By Alyssa

Balancing Mental and Physical Health Needs with Work Responsibilities

 

With US workers now putting in around 50 hours per week across every industry, it’s easier than ever to become overwhelmed by job-related stress.

This recent Entrepreneur feature details some essential self-care steps workers can take, such as not beating yourself up for asking for help when you need it or prioritizing your mental and physical health above your daily to do list, that will ensure their continued productivity and well-being.

Read the full article here: https://www.entrepreneur.com/article/275103

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