Do you ever get annoyed when people tell you that your day would be better if you just pretended to be a little happier, and that you’d convince yourself you were happy? Or to just smile? Or that, when you’re depressed, thinking happy thoughts and exercise will help you out a bit? Well, there’s some truth to the matter — as shown and proven in a new study, as detailed in “A sunny outlook can help your body handle stress – Today.com.”

A sunny outlook can help your body handle stress – Today.com