What are you made of? Managing your daily stress and eliminating distraction are necessary skills for every successful professional. Regardless of the size or type of your place pf work. Working in an adversarial environment with constant deadlines and demanding clients makes it essential to be able to deal with the frustrations of everyday life in the office. Here we will help you find ways to cope.
Key Takeaways:
- Managing stress and eliminating distraction are necessary skills for every lawyer, regardless of the size or type of practice.
- Coping with stress is an often discussed topic within the legal industry, as law always ranks high on the list of the most stressful professions.
- It helps you get out of the office and keep yourself busy in a way that lets you forget about whatever stressful situation is distracting you from work.
“Exercise also helps the quality of sleep and falling asleep altogether, both of which are likely to otherwise suffer due to stress.”
http://abovethelaw.com/2017/02/3-tips-for-managing-distractions-caused-by-out-of-work-stress/