Yoga might help alleviate some lower back pain | Lifestyles … – Elko Daily Free Press

August 23, 2017
 By Alyssa
August 23, 2017
 By Alyssa

Yoga might help alleviate some lower back pain | Lifestyles … – Elko Daily Free Press

Can yoga help with lower back pain? Your back is made of many parts that work together, and when something is out of alignment, it can create pain. When it comes to the lower back the lumbar spine, researchers at Boston Medical Center have found that yoga is a viable alternative to physical therapy. The participants in the study who were assigned to yoga or physical therapy found their back pain improved and they were able to reduce or quit pain medication.

Read more: Yoga might help alleviate some lower back pain | Lifestyles … – Elko Daily Free Press

11 Things You Absolutely Need

DON'T WASTE YOUR MONEY! GET MY FREE REPORT.

11 Things You Absolutely Need to Know Before You Even Consider Investing in a High Quality, Robotic Massage Chair
DOWNLOAD NOW
Massage Chair Relief BBB Business Review
Shopper Award
Since 2005, Massage Chair Relief has been selling the highest quality massage chairs for home and business use. We offer a wide selection of chairs and information to help you choose the brand and model that is right for you
© 2023 Massage Chair Relief. All Rights Reserved
magnifiercross