Did you know that by reading a book for as little as six minutes can have a big impact on your overall stress level? Or did you know that by removing all the clutter in your living space, your thought process will become less frantic and more organized? Those are just two of the unconventional stress managing strategies outlined in this eye-opening Huffington Post piece.

Read the full article here: Julie Daniluk’s Top Picks For Foods That Reduce Stress