For many people, the inability to effectively manage their time is a significant source of stress. Without proper time management, work responsibilities can easily spill into personal time. For those who struggle with this issue, Forbes recently published a piece that outlines several different tips on how to establish a proper work-life balance. One useful tip relates to meetings. If your supervisor assigns you a few different easy to complete tasks during the course of the meeting, you should go about completing them as soon as the meeting is over. Not only will quickly completing work tasks give you a sense of satisfaction, it’ll let your supervisors know that you’re both dependable and attentive.

Another useful suggestion is that you should make a list of any tasks you need to complete at work related to your personal life so you can deal with them as soon as you get to your desk. While it may not seem like making an appointment with your doctor or ordering a new lamp are all that important, having those things done before you start work will help you stay on task and not get distracted. Also, taking steps to streamline your work email can be very helpful in tapering down your stress level. Check out the full article learn other ways you can make your workdays more efficient.

Read the full article here: Five Time-Management Tips To Lower Your Stres