When you are in pain, it isn't easy to stick to your exercise plan, and when it is back pain that is bringing you down, that might be a good thing. Should you attempt to complete some ab exercises when back pain is already bringing you down, you may find that you only worsen things and cause the pain to intensify. Here you can learn the ab exercises to avoid to stop adding pain onto your already aching back.

Read more: These Are the Abs Exercises You Should Skip If You Have Lower Back Pain - SELF