One of the most prevalent and widely felt ailments in the modern world can be seen in that of chronic neck pain. Whether it arises from internal mental stressors, or if it is directly related to physical stress that comes from poor posture and physical health, neck pain is something everyone deals with. Despite the medications that have emerged that help treat it, recent studies show how yoga solutions can actually provide a more comprehensive benefit in treating the ailment.

Read more: The Yoga Solution For Neck Pain – Monthly Yoga with Abi – Pinkbike.com