One of the ways to de-stress is to go to Two Bunch Palms, which has mud baths, massages, and natural flowing thermal waters. Some people go on round the world tours, and others go to their nearest hotel for local getaways. One of the main messages is to take a break from technology and relax somewhere new- whether local or across the world.

Key Takeaways:

• Because of this increased stress, there is a growing emphasis on overall well-being and wellness sweeping through modern culture. It is also a backlash from the influx of new addictions such as the fears of not being connected, like problematic internet use or nomophobia (no-mobile-phone-phobia).
• There are very few places in the world that are remote enough to really feel as if we have found freedom from disturbances, into quiet and tranquility. Being immersed in nature and experiencing fresh air, peace, hiking, local farm-to-fork fare and adventure is a rarity.
• As a young adventuress, traveling by air was a more dignified experience. The excitement of planning, imagining and escaping by plane was exciting and beckoning

“There are very few places in the world that are remote enough to really feel as if we have found freedom from disturbances, into quiet and tranquility.”

http://www.huffingtonpost.com/marjorie-hope/disconnect-from-technology_b_11333926.html