The Best and Worst Foods to Eat When You’re Stressed Out – SELF

March 23, 2017
 By Alyssa
March 23, 2017
 By Alyssa

The Best and Worst Foods to Eat When You’re Stressed Out – SELF

Did you know that some foods only aggravate your stress levels? It is true and if you are stressed, you need to immediately remove these foods from the menu and replace them with foods proven to benefit stress levels. What are those foods? You might be shocked to learn the foods best suited for your stress levels, and those that aren’t.

The Best and Worst Foods to Eat When You’re Stressed Out – SELF

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