Surviving Holiday Stress

December 18, 2015
 By Alyssa
December 18, 2015
 By Alyssa

Surviving Holiday Stress

 

If holiday related stress is taking all the joy out of the season for you, this Mass Appeal article offers a number of strategies you can use to get your winter break back on track. The first on the list is that you should adjust your expectations so that you are getting yourself worked up on trying to achieve untenable goals.

Read the full article here: Handling family stress during the holidays

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