An extreme problem that many seem to face is neck and shoulder pain. This can effect the quality of life and the activities that one can comfortably do. But this pain does not have to be a death sentence. Once of the main causes of neck and shoulder pain is due to poor posture. Just by simple adjusting the way you carry yourself can drasticly make all the difference in the world and reduce your pain significantly.

Read more: Successful treatments for neck and shoulder pain – La prensa