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Simple Exercises For Neck Pain

October 14, 2016
 By Alyssa
October 14, 2016
 By Alyssa

Simple Exercises For Neck Pain

If you have neck pain, this article may help you come up with some solutions to the pain. The article covers 7 exercises, which you can do in a short amount of time to stretch, elongate, strengthen, and relax your neck. The exercises range from needing a yoga mat, to exercises that can be done at work while sitting in a chair or standing.

Simple Exercises For Neck Pain

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