For many of us, our first instinct when feeling a twinge in the knee or a sharp stab of pain in the back is to reach for a bottle of over-the-counter pain reliever. However, as discussed in this Men’s Journal piece, there are number of quick and easy all natural ways to alleviate pain in those parts of the body that don’t come with the deleterious side effects of in said-based medications.

Read the full article here: http://www.mensjournal.com/health-fitness/articles/simples-fixes-to-relieve-back-knee-and-neck-pain-w207230