Mindfulness Meditation Can Ease Lower Back Pain, Finds Study

March 7, 2016
 By Alyssa
March 7, 2016
 By Alyssa

Mindfulness Meditation Can Ease Lower Back Pain, Finds Study

 

Are you afflicted with lower back pain, but are also worried about becoming dependent on over-the-counter pain relievers? A recent study out of the University of Pittsburg School of Medicine has uncovered an all-natural option. The study found by practicing mindfulness meditation techniques daily, back pain sufferers saw a substantial improvement in their condition

Read the full article here: Pitt study shows mindfulness meditation can lead to back pain relief for older adults

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