Massage and Muscle Strains

January 5, 2016
 By Alyssa
January 5, 2016
 By Alyssa

Massage and Muscle Strains

 

In addition to being a fantastic stress reliever, massage can also be very helpful in recovering from a painful muscle strain. Whether you’ve injured yourself bowling or running a half marathon, regular massage sessions can shorten your recovery time, relieve deep-seated pain and help restore your full range of mobility.

Read the full article here: Going deep: Massage helps heal muscles, relieve stress

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