For those who aren’t fond of needles, acupressure presents itself as a great solution similar to acupuncture.  Since quite a bit of chronic pain can be caused by stress, the point to this method is triggering points that help your body relax and do its job better.  Your knees, ankles, elbows, abdomen, and even certain areas of your face all have points that help increase bloodflow, assist digestion, and mitigate pain in certain muscles — find out where and how to use self-massage to feel great today.

Read the full article here: 6 Pressure Points That Will Help You Control Stress and Lose Weight Naturally