Keeping Your New Year’s Resolution

January 14, 2016
 By Alyssa
January 14, 2016
 By Alyssa

Keeping Your New Year’s Resolution

 

For many of us, all it takes to break a New Year’s resolution to eat less junk food is a particularly stressful day at work. If you find yourself drawn to unhealthy foods during times of stress, this article may prove useful. It outlines six different ways you can lower your stress level without breaking your resolutions.

Read the full article here: Six fat-free ways to handle stress

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