If you are like most women, then wearing a bra can be a pain. But, how much of that is more than just discomfort? Did you know that your bra can actually be a pain in the neck? Well, to learn more about your bra and the pain that it can cause you want to check out more in this article.
Key Takeaways:
- Oftentimes during the examination of the neck and shoulders, I see large divots in the skin, directly underneath the straps, indicating that bra-fit is likely not ideal fort he patient.
- Most women are wearing a cup that is too small and a band that is too loose. Most support comes from the band, so if it's not snug, support is lacking.
- A person should be re-fit every 18 months to two years, or when they gain or lose 25 to 30 pounds.
"When I treat women over 35 for neck, shoulder, or upper back pain, I often ask about when they were last professionally fit for a bra."
