Coffee is a great American past time. Many people put in quite a bit of money to enjoy it on a regular basis. And we’re not simply talking about your cup of joe from the local diner or ubiquitous coffee shop across America. We’re talking about people who go out of their way to find the best in organic and fair trade coffees.

But, what if I was to tell you that coffee might not be the best thing for you and that it may be the cause of your anxiety? This may cause you to stress out even more. But regardless, it is true. Coffee can raise the blood pressure of individuals, and thus cause anxiety as well as other stress related issues.

So, do you need to skip that morning coffee? Well, if you are having a hard time with stress and relaxing, you might just need to. Take a look at today’s article to learn more about this and whether you should skip that joe.

Read the full the article here: 8 things that finally happen when you stop drinking caffeine