As smart phones and tablets become more ubiquitous, more and more people are being diagnosed with tech neck, an ailment that manifests when a person contorts their body in an awkward manner for extended periods of time. Thankfully, treating tech neck is as simple as performing the stretches outlined in this blog post.

Read the full article here: Sore Neck, Neck Pain or ‘Text Neck’? Top 5 Best Stretches