Computer and smartphones have revolutionized the way we work. But, our health has been suffering in horrible new ways. The trip from ergonomic experts is to not just sit there. The key is to do something. Most people sit in very bad postures when they are using their phone, or computer. It turns out that the more time we spend online, the less time we enjoy life because our bodies become very unhealthy. Office work can really hurt you.
Read more: How office work can kill you - INTHEBLACK