While you’re sitting at home relaxing from a stressful day at work, you may find yourself experiencing neck and back pain from sitting all day. Most of us experience this type of pain all day, and unless you do something about it, it will remain or even get worse! Although stretching, exercise, yoga, and massage are some of the best ways to get relief at home, there are also a few home remedies you can try that will immediately alleviate neck and back pain.

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