If the thought of taking prescription or over-the-counter medication for your back pain doesn’t sit well with you, read about these holistic options. Nutritional supplements for back pain are a holistic option for treatment and usually consist of pills, liquids or certain types of food. Sometimes they can be expensive, but they are usually worth the cost. The plus side is that the supplements usually don’t have the same side effects as medicines, and also are not addictive.

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