Stress has taken itself a reputation as a silent killer. From weight gain, depression, impotence, and mental deterioration stress has the ability to cripple even the most strongest and fit among us if enough is applied for the substantiated breaking point of its victims. Knowing this, its imperative to understand that if left unchecked, stress can also become a warm blooded, high pressure, killer. Read to see what stress is, what it is doing to you now, and what you can do about it before the damage has taken its toll.
