Getting Quality Rest

September 11, 2015
 By Alyssa
September 11, 2015
 By Alyssa

Getting Quality Rest

With kids returning to school, they will also need to return to a normal pattern of sleep. Gone are the days of staying up late. Now it’s time to get them back on a regular schedule and routine. Why? Because good quality sleep will help them deal with the onslaught of school stress.

Read the full article here: Back to school and back to sleep

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