First Responders Need to Relax More Than Most

November 28, 2015
 By Alyssa
November 28, 2015
 By Alyssa

First Responders Need to Relax More Than Most

 

Given the nature of their work, it’s no surprise that police, firefighters and EMS workers face an extraordinary amount of stress on a daily basis. As such, people who work in those fields should make it a point to include stress fighting activities in their schedules, such as getting a massage session, in order to protect against the many deleterious health effects that it come with excessive stress.

Read the full article here: For first responders, stressful job can exact heavy toll

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