With the FDA and CDC recently advising doctors to be asked vicious in prescribing prescription pain medication due to Americaโs current painkiller addiction epidemic, those who suffer from chronic neck and pain should look into all-natural forms of pain relief to soothe their discomfort.
As this consumer report article discusses, resistance training and physical therapy can be used as effective treatments for neck and back pain, as can yoga and massage.
Read the full article here: http://www.consumerreports.org/pain-relief/treating-neck-and-shoulder-pain/