Lower back pain is an ailment that many suffer. In the past doctors have treated lower back pain with medication. But medications only temporarily mask the pain. Now, doctors are looking to exercise and non medicinal treatments to ease the pain. The is good news for many in the exercise and wellness industry who have known for years that alternatives to pills have worked to ease muscular pain. Those who practice Thai Chi, for example, have, over time, been known to alleviate their lower back pain.

Exercise yes, pills no: Doctors unveil guidance for lower back pain … – Southside Daily